Fourth level (Blue-Brown)
Contents
- 2 Kamae 構, combat stances
- 3 Daken 打拳体術, striking and punching
- 4 Geri, Kicks 蹴, Using the legs to strike
- 5 Kansetsu-waza 関節技, joint locks
- 6 Sabaki 捌, Movement and evasion
- 7 Kaiten 廻転, Ukemi 受身, rolls and breakfalls
- 8 Chokes, 絞技, Shime waza
- 9 Nage waza 投げ技, throws
- 10 Weapons
- 11 Osaekomi-waza 押込技, pins or holds
- 12 kata 型, forms
- 13 Randori
- 14 Okugi shetah" - Outside
- 15 Seishin teki kyo yo
- 16 General requirements
- 17 Okuden
Kamae 構, combat stances
- Shizen tai no kamae, natural body stance
- Jumonji no kamae, cross fighting stance,- Ninjutsu
- Doko ichimonji no kamae, angry tiger stance
- Ichimonji no kamae
- Hoko no kamae, Bear stance
- Hicho no kamae, bird stance
- Fudoza, warrior sitting stance
- Kosei no kamae, Fog creating stance
- Bobi no kamae, defensive posture
- Seigan no kamae
- Hira ichimonji no kamae, horizontal stance
- Hanin no kamae, demon stance
- Doko ichimonji no kamae, angry tiger stance
- Seza
- Bobi no kamae, defensive posture
- Seigan no kamae
Daken 打拳体術, striking and punching
- Happa, simultaneous two side strikes
- Five fingers claw strike Shako ken, Kuma Te
- Double jab cross drill with focus mitts
- Short Koku no kata drill, Jab, Aruki, Cross, Ura Ken
- Long Koku no kata drill, Back step, Cross, Mae Aruki, Jab, Kick
- Hook punching drill with focus mitts
- Tsuki and a cross punch drill with focus mitts
- Double Ura shuto drill with focus mitts
- Ushiro Aruki with punching drill
- Tsuppari, open hand punch
- Kikaku ken, headbutt
- Tai ken, body blow
- Bent thumb knuckle strike, Koppō Ken, Ko ken
- Boshi, Shito ken, thumb strike
- Front kick, cross punch, front hook and a knee
- Forward and backward sabaki drill with push kicks
- Yoko sokuto geri, side knee kick
- Mawashi geri, roundhouse kick
- Ushiro geri, back kick
- Tobi geri taihen - Jumping front kick
- Mae geri - Front kick with ball of foot
- Spinning rear push kick, Ushiro mawashi geri
- Ura mikazuki geri - inside slap kick
- Mikazuki geri - slap kick
- Ono geri - axe kick to head
- Mawashi geri, roundhouse kick
- Mae sokuto geri, front hip joint kick
- Tobi geri taihen - Jumping front kick
- Mae tobi geri - Front scissor kick with ball of foot
- Crescent strike kick, Mikazuki Sokushi geri
- Ago kin geri - heel kick to chin
- Mae geri - Front kick with ball of foot
- Kinteki sokushi geri - Kick to the groin
- Ushiro geri, back kick
- Two leg jumping push kick
- Gedan sokugyaku geri, front push kick to hip
- Muso dori, elbow break
- Musha dori, underarm shoulder lock
- Take ori
- Hon gyaku jime, wrist torsion break
- Teki otoshi, Large shoulder break
- Oya goroshi, thumb break
- Ura gosha dori
- Kakae hiji dori - first policemen hold
- Take ori
- Yubi kudaki, finger breaking
- Kakae hiji dori - first policemen hold
- Second policeman hold
- Teki otoshi, Large shoulder break
- Third policemen hold
- Hon gyaku jime, wrist torsion break
- Omote gyaku, outer wrist lock
- Oya goroshi, thumb break
- Yubi kudaki, finger breaking
- Combat walk and diagonal back jump, Ushiro aruki naname tobi tai sabaki
- Naname ushiro sabaki - Diagonal evasion from seza
- Fudoza, warrior sitting stance
- Combat walk and diagonal back jump, Ushiro aruki naname tobi tai sabaki
- Back sliding step evasion, Ushiro sabaki
- Naname ushiro sabaki - Diagonal evasion from seza
- Aruki, walking step movement in combat
- Tsuki, back punch with a step
- Happo tenchi tobi - 10 directions jumping sabaki
- How to do a backward tai sabaki over rough terrain, Ushiro aruki naname tobi tai sabaki
- Gyaku nagare - rolling from Ichi Monji no kamae
- Oten - Cartwheel
- Tobi zenpo kaiten usiro - turn jump and roll
- Tobikomi kaiten - Jumping front roll
- Zenpo tenkai - forward handspring
- Koho tenkai - Back hand spring from omote gyaku
- Ezekiel - sleeve choke - from mount
- Gyaku juji jime - Reverse cross choke
- Sankaku jime - Triangular choke, standing from behind
- Yoko sutemi - Side sacrifice
- Kani Basami - Crab or scissors throw
- Tomoe nage - Circle throw
- Tani otoshi - Valley drop
- Ganseki-Ninjutsu underhook
- Tai otoshi - Body drop
- Tawara Gaeshi - Rice bag reversal throw
- Uchimata, inner leg throw
- Ganseki-Ninjutsu underhook
- Tai otoshi - Body drop
- Sukui Nage - Scoop throw
- Kata guruma - Shoulder wheel
- Kibisu Gaeshi - Heel trip reversal
- Harai goshi - Sweeping hip throw
- Tomoe nage - Circle throw
- Kani Basami - Crab or scissors throw
- Tani otoshi - Valley drop
- Tawara Gaeshi - Rice bag reversal throw
- Hane goshi - Spring hip throw
- Kyo e no kamae, Knife, Kunai, Tento
- Shizen no kamae, Knife, Kunai, Tento
- Jumonji no kamae, Knife, Kunai, Tento
- Jodan no kamae, Knife, Kunai, Tento
- Seigan no kamae, Knife, Kunai, Tento
- Hitting from the side, Do, Kusari, short chain
- Hidari yoko man kusari - Hitting the head, Short chain
- Tsuki kusari - Thrusting forward, Short chain
- Kusari nage - Throwing, Short chain
- Maintaining distance with a turn, manrikigusari, short chain
- Bump switch base to knees - from side control
- Flower sweep
- Scissor sweep
- Hip sweep
- Guardinha sweep
- Reguard - from half guard to guard
- Half guard pass by sitting on opposite side
- Half guard pass by sliding the knee across his hip
- Half guard pass by pushing the knee while sitting
- Deep half guard sweep
- Half guard sweep by grabbing the far leg
- From half guard to side control by blocking underhooking leg
- Juji gatame - Arm bar - from mount
- Juji gatame - Arm bar - from the guard
- Juji gatame - Arm bar - from knee on stomach
- Keylock on the shoulder from guard using the leg
- Kimura - Ude garame - from the guard
- Kimura - Ude garame - from side control
- Keylock - Oni kudaki - from side control
- Omoplata - Leg shoulder lock
- Keylock - Oni kudaki - from mount
- Renyo
- Hissaku
- Kouyoku
- Keto
- Ura nami
- Ju gan
- Kasumi dori
- Gokuraku otoshi
- Dashin
- Housen
- Kou
- Kote gaeshi
- Sayu ashi dori
- Danshi kata, Jo Ryaku no Maki level - Gyokko ryu
- Routo
- Koku kata, Jo Ryaku no Maki level - Gyokko ryu
- Danshu kata, Jo Ryaku no Maki level - Gyokko ryu
- Katamune Dori (Takagi, Shoden, Ura gata)
- Tan geki kata, Shoden gata level - Koto ryu
- Hitto, Chuden gata level - Koto ryu
- Hosoku kata, Shoden gata level - Koto ryu
- Yume makura no kata, Sabaki Gata level, Kukishin Ryu
- Do gaeshi
- From nage waza to ne waza, hitting is allowed
- Stand up with boxing gloves and shin protectors. good technique is essential.
- Tai sabaki against free knife attacks.
- To be prescribed by instructor.
- 15 minutes zazen
- Zan shin - during randori.
- Breathing attention, precision, decisiveness.
- Understanding basic duties to Dojo and instructor.
- Understanding role in society.
All Daken performed using the first 3 timing routines: Before, After, Simultaneous.
Geri, Kicks 蹴, Using the legs to strike
Kansetsu-waza 関節技, joint locks
Sabaki 捌, Movement and evasion
Kaiten 廻転, Ukemi 受身, rolls and breakfalls
Chokes, 絞技, Shime waza
Nage waza 投げ技, throws
Weapons
Hanbo 半棒, short stick
Tanto 短刀, knife
Kusari 鎖, chain
Osaekomi-waza 押込技, pins or holds