Hook punching drill with focus mitts

By Yossi Sheriff

Video of hook punch training in Ninjutsu


Front and back Hook punch drill , is a Ninjutsu drill in AKBAN that develops accuracy, timing and speed.

Meta perspectives

This technique incorporates these attributes of Meta Perspectives:

  1. Beginner level of expertise
Filed under: Kicking and boxing combinations - Ninjutsu Punches