Double jab cross drill with focus mitts

By Yossi Sheriff

Video of double punch attack drill with cross punch

Jab cross, jab cross, cross combo with punch mitts ( רצף: מכת אגרוף קדמית, אחורית, קדמית, אחורית, אחורית - נינג'יטסו), is a Ninjutsu drill.

Meta perspectives

This technique incorporates these attributes of Meta Perspectives:

  1. Intermediate level of expertise