First level (Yellow)

Kaiten 廻転, Ukemi 受身, rolls and breakfalls

• Zenpo kaiten - rolling forward
• Koho kaiten - rolling backward
• Zenpo ukemi - forward break fall
• Ushiro ukemi - rear break fall

Kamae, combat stances

Fudoza no Kamae   Bobi no Kamae   Jumonji no kamae   Doko ichimonji no Kamae   Hanin no Kamae   Hicho no kamae   Hira ichimonji no Kamae   Hoko no Kamae   Ichimonji No kamae   Kosei no Kamae   Seigan no Kamae   Seza No kamae- Ninjutsu   Hira no Kamae   Shizentai No kamae- Ninjutsu   Bobi No kamae   Totoku No kamae- Ninjutsu

Daken, striking and punching

• Elbow strikes, hiji, enpi, 肘
• Ura shuto, Reverse blade of hand strike
• Omote shuto, outer blade of hand strike
• Tsuki, back punch with a step
• Back punch, Cross
• Front punch, jab

Geri, Kicks 蹴, Using the legs to strike

• Sokugyaku geri - heel kick
• Mae geri - Front kick with ball of foot
• Kinteki sokushi geri - Kick to the groin

Kansetsu-waza 関節技, joint locks

• Omote gyaku, outer wrist lock
• Ura gyaku, inner wrist lock

Sabaki 捌, Movement and evasion

• Aruki, walking step movement in combat
• Tai sabaki - Movement and evasion

Nage waza 投げ技, throws

• Osoto gari - Large outer reap
• Kubi nage - Neck throw

Weapons

Hanbo 半棒, short stick

• Right diagonal one hand strike, short stick, hanbo, Yoko man migi
• Left diagonal one hand strike, short stick, hanbo, Yoko man hidari
• Two hands right diagonal strike, short stick, hanbo, Yoko man migi

Tanto 短刀, knife

• Seigan no kamae, Knife, Kunai, Tento
• Gedan no kamae, Knife, Kunai, Tento

Kusari 鎖, chain

• Hitting from the side, Do, Kusari, short chain

Osaekomi-waza 押込技, pins or holds

• Yoko shiho gatame
• Kuzure-kesa-gatame (崩袈裟固): Broken scarf hold
• Tate shiho gatame
• Opening the guard - by sitting back
• Same knee pass
• Juji gatame - Arm bar - from the guard
• Scissor sweep
• Mounting by sliding the knee
• Shrimp and regurad escape - from side control
• Umpa escape - from mount