28 Repeating Tools Number 6, 7 - Detant Niradin morning routine

By Yossi Sheriff

Repeating 6, 7 (חזרה על כלים 6,7 ) is another short lesson about modulating voice (tool 6) to intervene in the body-emotions feedback loop. Also, at the first third of the lesson we repeat tool 7 , touch, as means to change awareness.

These tools joins the other regulation techniques we have already learned:

  1. Combining Breath and movement (lesson 1, lesson 2, lesson 3)
  2. Slowing the movement (lessons 2, lesson 5)
  3. Connecting specific hand and body positions to inner states (lesson 9, lesson 14)
  4. Controlling the eyes (lesson 13, lesson 17)
  5. Tension release (lesson 7, lesson 12)
  6. Voice control (lesson 25)
  7. Touch - lesson 26

Background of Detant and Niradin

This lesson is a part of the AKBAN Combat Mindfulness program. Yossi Sheriff, the AKBAN Academy founder, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Combat Mindfulness syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.

Video of repeating Detant tools 6 & 7 - Detant Niradin technique (Vimeo)

Same video, but in YouTube

List of lessons of Detant Niradin