12 Temple Guard - Detant Niradin morning routine
Temple Guard (שומר מקדש) is the name of the technique in our 12th lesson. This technique builds on the skill developed in the 7th, Tension Awareness, lesson. We start to explore Voice Bandha and combine it with facial Mudra.
Background of Detant and Niradin
The Detant Niradin lessons are part of a deep moving away system. Yossi Sheriff, the AKBAN Academy headmaster, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Detant syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.