01 Gate opener duodecimal reset - Detant Niradin morning routine

By Yossi Sheriff

The Gate opener duodecimal reset is the opening lesson of the Corona training year and is aimed at introducing a, relatively simple, breathing-movement-mindfulness technique.

Background

This lesson is a part of the AKBAN Emotion Regulation programYossi Sheriff, the AKBAN Academy founder, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Emotion Regulation syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.

Video of Gate opener duodecimal reset

Same video but in YouTube)

List of lessons of Detant Niradin