01 Gate opener duodecimal reset - Detant Niradin morning routine
The Gate opener duodecimal reset (ריסט שניים עשר עם פתיחת שער) is the opening lesson of the Corona training year and is aimed at introducing a, relatively simple, breathing-movement-mindfulness technique.
The Detant Niradin lessons are part of a deep moving away system. Yossi Sheriff, the AKBAN Academy headmaster, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Detant syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.