19 Repetition - Detant Niradin morning routine

Repetition, 19 (חזרה) is a chance to go over techniques from recent lessons. We begin by repeating GAte Opener, follow with Spirals and conclude this lesson by repeating two resets.

Background of Detant and Niradin

This lesson is a part of the AKBAN Combat Mindfulness program. Yossi Sheriff, the AKBAN Academy founder, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Combat Mindfulness syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.

Video repeating techniques of Detant Niradin (Vimeo)

Same video, but in YouTube

List of lessons of Detant Niradin