New to AKBAN? Start Here

Welcome to AKBAN.org, a comprehensive martial arts knowledge base developed over decades. With thousands of pages and more than 1,400 instructional videos, our site offers in-depth resources on Ninjutsu, Combat Mindfulness, physical conditioning, and more. This guide will help you navigate our extensive library of martial arts knowledge.

What is AKBAN?

AKBAN integrates decades of martial arts evolution, combining traditional Ninjutsu with evidence-based physical conditioning and Combat Mindfulness. Our methodology is continuously refined through collaboration with world-class practitioners, ensuring our traditional syllabus meets modern combat realities.

How to Use This Site

Depending on your goals and experience level, here are different ways to explore our content:

For Beginners

If you're new to martial arts or Ninjutsu:

1. Start with Fundamentals: Begin with our [Basic Principles] page to understand the core philosophy and approach.
2. Physical Preparation: Visit our [Fitness Guidelines] section for safe training preparation.
3. First Techniques: Explore the [Beginner Techniques] collection that every new practitioner should master.
4. Understanding Movement: Watch our [Fundamental Movement] videos to grasp proper body mechanics.

For Experienced Practitioners

If you already have martial arts experience:

1. Technical Reference: Use our comprehensive [Technique Database] organized by category and difficulty.
2. Advanced Training: Explore [Advanced Drills] and [Combat Applications].
3. Specialty Areas: Dive into specialized topics like [Weapons Training] or [Ground Fighting].
4. Training Programs: Follow structured [Training Programs] for continued development.

For Instructors

Resources for those teaching others:

1. Teaching Methodology: Explore our [Teaching Guidelines] for effective instruction.
2. Class Planning: Access [Class Structure Templates] and [Progression Models].
3. Advanced Concepts: Deepen your understanding through our [Theoretical Frameworks] section.

Key Content Areas

Ninjutsu

Our core martial art focusing on comprehensive self-defense with roots in ancient Japanese combat traditions. Includes striking, throwing, joint locks, ground fighting, and weapons.

• [Ninjutsu Fundamentals]
• [Belt Requirements]
• [Technique Encyclopedia]

Combat Mindfulness

The mental and emotional aspects of martial arts training, focusing on awareness, control, and tactical decision-making.

• [Mindfulness Basics]
• [Combat Psychology]
• [Stress Management]

Fitness

Evidence-based physical conditioning specifically designed for martial artists, focusing on sustainable, injury-preventive development.

• [Training Programs]
• [Strength Tables]
• [Conditioning Methods]

Research and Theory

In-depth exploration of martial concepts, historical context, and scientific analysis.

• [Bio-mechanics Research]
• [Historical Context]
• [Combat Analysis]

Video Resources

Our library contains over 1,400 instructional videos documenting Ninjutsu techniques. Videos are embedded within relevant technique pages, but you can also:

• Browse our [Video Categories]
• View [Technique Demonstrations]
• Watch [Training Sequences]

Language Options

AKBAN content is available in both English and Hebrew. You can switch languages using the language toggle at the top of the page (עברית/English).

Getting Help

If you're looking for something specific:

• Use the search function at the top of the page
• Check the section-specific navigation menus
• Browse alphabetical [Technique Indexes]

Join Our Community

AKBAN is not just a website—it's a living martial arts community with active training centers. Learn about:

• [Training Locations]
• [Upcoming Seminars]
• [Instructor Certification]

Thank you for visiting AKBAN. Whether you're a complete beginner or an experienced martial artist, we hope our resources help you on your journey of continuous improvement and mastery.