Training week 06, AKBAN Ninjutsu

By Yossi Sheriff

Sixth week of the AKBAN Ninjutsu training year

To the flow, distancing and impact preparation we add kata from the first level of Takagi system. Videos from this week will be uploaded to this page (19.4.21)



Videos of techniques of 6th week of Tel Aviv and Ramat Hasharon dojos

Posterior awareness and flow



Distance, impact, lock drill - Yossi sheriff



Yaad Ben Daviv - Kata training tips




Oikake dori



Do gaeshi



Hiza guruma



Yui gyaku




Yuki chigai



Kata mune dori



Kyoto



Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Detant emotion regulation with the inner discipline that grows in training.

This week we will train with

  1. Oikake dori
  2. Do gaeshi
  3. Hiza guruma
  4. Yui gyaku
  5. Yuki chigai
  6. Kata mune dori
  7. Kyoto

Links to previous training weeks in AKBAN

שבועות אימוני נינג׳יטסו באקבן ויקי בעברית

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