Training week 21, AKBAN Ninjutsu

By Yossi Sheriff

Week number 21 of the 2019-2020 training year

Even thought we are far from summer months and the Blitz, We're starting to explore timing and in kata for the purpose of deception. We'll expand the work on dividing attention to the opponent's attention.

We'll continue to work the Sutemi waza and the Ukemi skills necessary for it.

Videos in preparation for the 21th week

Video of 5th timing in Ku no Kata

Video of 4th timing in Mae Geri

Video of 6th timing in Hicho no Kata

Video of Tani Otoshi


  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Detant emotion regulation with the inner discipline that grows in training.

Links to previous training weeks in AKBAN

שבועות אימוני נינג׳יטסו באקבן ויקי בעברית