Training week 23, AKBAN Ninjutsu

By Yossi Sheriff

Our syllabus this week

Under the risk of Korona expansion we modified our kata today. We will use Kukishin Ryu Kata to explore entering to trapping to grappling.

Videos in preparation for the 23rd week

Video of Ranfu no Kata - Kukishinden Ryu, Sabaki Gata level


Video of Ukimo no Kata - Kukishinden Ryu, Sabaki Gata level


Video Kimon no Kata



Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Detant emotion regulation with the inner discipline that grows in training.

Links to previous training weeks in AKBAN

שבועות אימוני נינג׳יטסו באקבן ויקי בעברית

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