Training week 16, AKBAN Ninjutsu

By Yossi Sheriff

Week number 16 AKBAN training year

After a hiatus of three weeks in which we dismantled various kata devices and focused on them, we are going back to Kata. The Kata we'll be using, from several Takamatsu Den Ryu,may seem diverse, but are all united by a common thread. In addition, we'll be taking a glimpse into next week deeper problems with Seito kata.

Videos of techniques of 16th week of Tel Aviv and Ramat Hasharon dojos

Video of Koto no Kata breakdown

Video of Tora-O no Kata breakdown

Video of Tora-o

Musha Dori flowchart

Video of Koto

Video of Shinsen

Video of Seito


  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Emotion Regulation with the inner discipline that grows in training.

List of AKBAN wiki pages

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו