Training week 09, AKBAN Ninjutsu

By Yossi Sheriff

Week nine of the 2019-2020 training year

We will oppose the Go Gyo no kata with basic level Takagi.

Videos of techniques of 9th week of Tel Aviv and Ramat Hasharon dojos

Video of using Gogyo in boxing drills

Video of diagonal sabaki drill

Video of divided attention drill

Video of sabaki and lowering levels homework

Video of Go Gyo (Gogyo) no Kata

Video of Chi - Gyokko

Video of Sui - Gyokko

Video of Ka - Gyokko

Video of fu - Gyokko

Video of Ku - Gyokko

Video of Yui gyaku - Takagi

This week we will train with


  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Emotion Regulation with the inner discipline that grows in training.

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו