Training week 20, AKBAN Ninjutsu

By Yossi Sheriff

Week number 20 of the 2019-2020 training year

We will be working on three subjects:

  1. Ukemi, Kaiten and controlling 3F.
  2. Sutemi waza as an end of an Aruki flowchart
  3. Dividing attention


Videos of the 20th week

Video of Yoko Sutemi - Side sacrifice



Video of Kani Basami



Video of Uki waza



Video of Yoko Guruma



Video of Yoko Wakare



Video of Tani Otoshi



Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Detant emotion regulation with the inner discipline that grows in training.

Links to previous training weeks in AKBAN

שבועות אימוני נינג׳יטסו באקבן ויקי בעברית

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