Training week 20, AKBAN Ninjutsu

By Yossi Sheriff

Week 20 of Ninjutsu training year syllabus

We will be working on four subjects:

  1. Ukemi, Kaiten and controlling 3F.
  2. Sutemi waza as an end of an Aruki flowchart
  3. Dividing attention - System 2 in kata
  4. Yoko Aruki and Happo Tai Sabaki

Video of Yoko aruki - Ninja walk

dividing attention basics drill

Video of Yoko Sutemi - Side sacrifice

Video of Kani Basami

Video of Tani Otoshi


  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Emotion Regulation with the inner discipline that grows in training.

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו