Training week number 2, AKBAN Ninjutsu

By Yossi Sheriff

2nd week of 2019-2020 training year

The second training week augments break-falls as an introduction to spatial orientation and adds an armlock and a throw to the ones learned in the first training week.


This week we will train with

Videos below👇

  1. Front breakfall
  2. Ura Gyaku, putting pressure on thumb extensors
  3. Kubi Nage
  4. Front push kick
  5. First Detant technique

Videos of techniques learned at the (2) second week of Tel Aviv and Ramat Hasharon dojos

Front breakfall



Ura Gyaku - wrist armlock



Kubi Nage



Addendum

Basic Training for Falling Backward - Ushiro Ukemi



Kubi Nage Daken Uchikomi



Gripping and hitting training how to



Omote Gyaku the Koto Ryu way



Ninjutsu Daken Uchikomi for Kibisu Gaeshi



Tsuki training tips



Training tip for Gyaku Tsuki



Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Detant emotion regulation with the inner discipline that grows in training.

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