Bananeira

By Yossi Sheriff
Featured Capoeira techniques
Featured Capoeira Kicks
Armada com martelo
Rabo de Arraia
Queixada
Ponteira
Pisão rodado
Pisão crusado
Pisão
Meia Lua de frente - Half moon from front
Meia Lua de compasso
Martelo
Gancho
Chpeu de couro
Bênção do chão
Bênção
Armada
Featured Capoeira Movements
Queda de rim - Falling on the kidneys
Bananeira com Cabeça no chão
Queda de quatro
Negativa, Rolê
Negativa da regional
Negativa
Macaco
Ginga - Capoeira
Esquiva diagonal
Bote
Featured Capoeira Takedowns
Rasteira em pé
Rasteira do chão
Rasteira de costa
Featured Capoeira Head butts
Cabeçada

Background of Bananeira

Bananeira is a Capoeira move that put the practitioner in a handstand away from his opponent. From bananeira one can kick or move on to another evasive technique.

Description of Bananeira

The capoeirista turns away from his opponent, puts the weight on two hands, and facing the opponent does a handstand. From this handstand one can kick or use it as a starting point for movement. The bananeira can be performed with straight or bent legs.

Video of Bananeira

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