Bênção do chão

By Yossi Sheriff

Video of Bênção do chão

The expertise in the video is the courtesy of ABADÁ-Capoeira expert practitioners.


Bênção do chão is a Capoeira kick. This kick is practically a front push kick done together with an evasive downward movement.

Description of Bênção do chão

The Capoeirista lowers himself on two hands while moving forward. The back leg shoots forward with a push kick similar to Bênção, only done from the ground.

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