Dō: The Spiritual and Practical Path of Budo

Budō is both a spiritual and practical martial discipline, engaging body, mind, and feeling in practice.

The ultimate target of our praxis is self-improvement. While the end goal may seem distant, the criteria for progress are straightforward: achieving balance and inner quality of life.
As practitioners of martial arts, we are both tenants and architects of this construct: trying to create an inner harmony even in the midst of strife.

Read about the veteran's seminars "24" here.