Throws from reverse hold flow-chart, June 2015

By Yossi Sheriff

Reverse hold flow-chart is a Ninjutsu technique of Kukishinden Ryu learned at June 2015.

Video of 'Reverse hold flow-chart


Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

  • AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables