Ernesto Hoost in AKBAN

By Yossi Sheriff

Ernesto Hoost, AKA, Mr. Perfect, with the help of Avner Shalom, did a Kick boxing Muai Thai seminar in AKBAN. Here are some of the techniques he thought.

סמינר קיק בוקס ארנסטו הוסט - אקבן 2009

Video tutorial of roundhouse kick, Ernesto Hoost Seminar


Video of inside low kick as a reaction, Ernesto Hoost Seminar


Video of hook defense and kick, Ernesto Hoost Seminar


Video of jab reaction, Ernesto Hoost Seminar


Video of front kick, jab and knee, Ernesto Hoost Seminar


Video tutorial of blocking a low kick, Ernesto Hoost Seminar


Video explaining timing in combat, Ernesto Hoost Seminar


Video of partner training principles, Ernesto Hoost Seminar


Video of kick punch combo, Ernesto Hoost Seminar


Video explaining calmness in combat, Ernesto Hoost Seminar


Video of hooks and a knee, Ernesto Hoost Seminar


Video explaining strategy in fights, Ernesto Hoost Seminar