Seza

By Yossi Sheriff

Image of Seza

Seza



Seza or Seiza (正座 - correct sitting), (靜坐 - quiet sitting), ( סזה - ישיבה יפנית), is a sitting stance, kamae, that is used in Ninjutsu for giving a bow at the beginning and end of training sessions. Seiza is used in a relatively small number of kata in Koryu and require the use of Kiza (跪座), walking while sitting.

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