Hane geri, Blade of foot front kick

By Yossi Sheriff

Hane geri is a Ninjutsu middle and short distance kick to the sternum using the side of the foot, directed forward. The kick is performed similarly to the push kick and if hits the sternum it will break the bone or knock the opponent down.

Video of Blade of foot kick

Meta perspectives

This technique incorporates these attributes of Meta Perspectives:

  1. Beginner level of expertise