09th December 2012, learning Nagare, flow, with Seoe and Osoto gake - Ninjutsu lessons

By Yossi Sheriff

Use this page to be up to date with current Ninjutsu sessions in the dojo - Keep training!.

These are the main Ninjutsu techniques from the Jerusalem dojo learned at Decmber the 9th, 2012.

We used to techniques: Seoe and Osoto gake to practice Nagare, or flow.

Hebrew link

Videos of Nagare tutorial learned at December the 9th in Jerusalem dojo

Video of Ninjutsu Kamae Moto gata


Videos of Himum

Links

  • AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables

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