05th December 2012, Basic evasion, Tai sabaki, against a knife - Ninjutsu lessons
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The wishful nature of many empty hand techniques against a knife attack was discussed extensively.
Videos of Main Ninjutsu techniques against a knife learned at December the 5th in Jerusalem dojo
Video of Ninjutsu Kamae Moto gata
Videos of Himum
- AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables