16 January 2013, Reverse grip to control distance, sode makikomi and Kata guruma- Ninjutsu training lessons

These are January the 16th Ninjutsu training videos and Ninjutsu techniques from the Ramat Hasharon dojo learned at January, 2013.

We trained with the reverse grip and used it for Sode tsurikomi goshi, and Kata guruma.

Hebrew link

• ה-16 בינואר, 2013, הטלת שרוול, שימוש באחיזה הפוכה לסודה מקיקומי וקאטה גורומה - אימון נינג'יטסו בוידאו

Video of Reverse grip to control distance, sode makikomi and Kata guruma

Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

• AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables