13th December 2012, Ninjutsu throws drills for uchikomi - Ninjutsu training lessons

These are the main Ninjutsu techniques from the Tel Aviv dojo learned at Decmber the 13th, 2012.

We did drills using Ninjutsu Techniques throws: Ippon seoe nage, Osoto gari, Ganseki, Kubi nage and Seoe.

Hebrew link

• ה-13 בדצמבר, 2012, חזרה על כניסות להטלות נינג'יטסו - אימון נינג'יטסו בוידאו

Videos of Uchikomi drills for Ninjutsu Nage waza, throws

Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

• AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables