09th December 2012, learning Nagare, flow, with Seoe and Osoto gake - Ninjutsu lessons
These are the main Ninjutsu techniques from the Jerusalem dojo learned at Decmber the 9th, 2012.
We used to techniques: Seoe and Osoto gake to practice Nagare, or flow.
Contents
Hebrew link
Videos of Nagare tutorial learned at December the 9th in Jerusalem dojo
Video of Ninjutsu Kamae Moto gata
Videos of Himum
Links
- AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables
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