09 January 2013, Closing distance to Kouchigari - Ninjutsu training lessons
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We practiced closing the distance from striking to Ko uchi gari
Video of one way of closing the distance to Kouchi gari
Video of Ninjutsu Kamae Moto gata
Videos of Himum
- AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables