We will use modern AKBAN methods to drill in the basics of Ninjutsu kata work – the interdependency of Uke and tori. The basic requirements of breathing, stance and movement, alignment, breathing and above all – awareness will be combined in a reciprocal combo.
At the attached clip the genius trainer, Roger Mayweather, teaches these same principles in western boxing. If you are a novice you might have to watch the clip several times to understand the points and the combos drilled.
Ends: 05/30/2013 8:00PM