Planned techniques for Jerusalem dojo, preparation – 10.3.2013


March 9, 2013
Yossi Sheriff

We will repeat the Te Makura and Ude Garame armlocks and go over the short chain techniques we learned last Wednesday.


Forward Ninjutsu break fall – Mae Ukemi

The sessions will start with Ninjutsu kamae followed by the himum. The session ends with Randori.

I upload selected Ninjutsu lessons to the Ninjutsu training category at the AKBAN wiki.

Jerusalem Martial arts academy – AKBAN
Phone:052-5108747