Planned techniques for Jerusalem dojo, preparation - 10.3.2013

We will repeat the Te Makura and Ude Garame armlocks and go over the short chain techniques we learned last Wednesday.

Forward Ninjutsu break fall - Mae Ukemi

The sessions will start with Ninjutsu kamae followed by the himum. The session ends with Randori. I upload selected Ninjutsu lessons to the Ninjutsu training category at the AKBAN wiki. Jerusalem Martial arts academy - AKBAN Phone:052-5108747