Wednesday at Jerusalem dojo - 28.11.2012

We start today, as usual, with the moto gata from Ninjutsu kamae. After doing the fitness routine, the Himum, we will continue with Tai sabaki combined with punching and kicking drills. At the first session we will do techniques from Koto ryu, at the second we will explore Fudo Ryu daken taijutsu.

Video of Hito no kata - Koto ryu

Jerusalem Martial arts - AKBAN