Training this week, 27.12.2015-1.1.2016

Merry Xmas and a happy new year.

This Friday, 1.1.2016 we will have a Niradin, Miftan series session.

During the week we will combine two throws, Ippon Seoe Nage and Yoko Sutemi with the extensive work we are currently doing on the Seoe arm lock.


26/12/2015