Training this week, 22-27.5.2016


May 21, 2016
Yossi Sheriff

Greek instructors from AKBAN Greece will be joining us for Sunday in Jerusalem dojo and Monday in Ramat Hasharon dojo.

This intense internship, that started last week, consists of many hours of kata, Randori and Seishin Teki Kyoyo.

This Friday we’re having the regular session in Tel Aviv dojo. The session starts at 08:00 sharp.
An additional whatsup will outline the syllabus.
The Friday outside session in Jerusalem will not take place this week.

During the week we will continue working on coupling Tai otoshi and Kata Guruma from a modified 4.1 grip.

As a preparation for exams month and the August Blitz, we will start exploring two throws from pummeling positions.

Video of throws from a modified 4.1 grip