Planned Niradin session - 14.6.2013

We are continuing the practice of differentiation between torso breathing and diaphragm breading. We will combine this with intricate awareness hand patterns and steps. Niradin is a deep movement system that enhances the combat perspective of the Ninjutsu in AKBAN. We practice every Friday at Gan Ha-Atzmaut hill, on the northern side, above the sea shore. These sessions are opened to all AKBAN members.