Planned Niradin session - 12.7.2013

This Friday we are working with rotations and height changes. The Mudra techniques will be integrated with breathing awareness. Niradin is a deep movement system that enhances the combat perspective of the Ninjutsu in AKBAN. We practice every Friday at Gan Ha-Atzmaut hill, on the northern side, above the sea shore. These sessions are opened to all AKBAN members.