This Friday we will not have a weapon training session.
This week each dojo will practice a different syllabus. At the Jerusalem intermediate groups we will work on setting up throws and joint locks. The veteran group in Jerusalem will learn another Shirabe Moguri kata and practice the three kata we already know.
At Ramat Hasharon dojo we will learn and practice the complete basic flexible weapon primer for grappling and striking distances. We will learn the home routine for these distances plus combining the short ballistic arc with the Tsuki strike.
Tel Aviv intermediate will work on elbow locks in grappling and two sacrifice throws.
The Veterans in Tel Aviv will do the same syllabus like their Jerusalem counterparts and learn another Kukishinden kata.