This week’s sessions will diverge into two different directions: We will continue practicing intricate tempo, of 180 BPM and up, still with no syncopation. Please do not forget punching gloves. We will use this tempo for Kansetsu waza and kicks.
In addition, we will start a new chapter that will integrate Togakure ryu Kuruwaza to improve Ukemi work in other Ryu, mainly Fudo ryu.
This Friday, 16.5.2014, at 08:00 sharp, we will have a weapon training session that will focus on breathing and Kiai.