Planned Niradin session - 5.7.2013

We will integrate the separate bi-lateral breathing patterns we achieved with smooth rotation and weight hip distribution. To conclude we will learn another technique to supplement body tapping. Niradin is a deep movement system that enhances the combat perspective of the Ninjutsu in AKBAN. We practice every Friday at Gan Ha-Atzmaut hill, on the northern side, above the sea shore. These sessions are opened to all AKBAN members.