Planned Niradin session - 18.10.2013

This Friday morning we will link mudra and stance working through Shizen tai. We'll check physiological parameters in several breath patterns. Niradin is a deep movement system that enhances the combat perspective of the Ninjutsu in AKBAN. We practice every Friday at Gan Ha-Atzmaut hill, on the northern side, above the sea shore. These sessions are opened to all AKBAN members.