New year, but same old techniques, 3-8.1.2016

This Friday, 8.1.2016, at 08:00 sharp, we will have a ECR session in Honbu Dojo emphasizing ground fighting. During the week we will go deeper into the flow chart of Seoe and learn responding with Sutemi Waza. Please do not forget your punching gloves.

Video of part of the Seoe flow chart, a year ago