20 minutes of Q&A added, can you guess why?
Till 2016, practitioners in AKBAN sparred for the whole length of the session in August, called the blitz month. This year we added 20+ minutes of chaotic kata to get into 'mindless mindfulness' at the randori.
We always video all the sparring sessions, slo-mo the clips and send them individually to each practitioner so that I can debrief the techniques. I now see the results of the efforts we made over the last three months, but there is a lot of room for improvement.
Video excerpt of randori debriefing clip