Training for the week of 26-30.10.2014

This week we will work on kicks in Koto ryu and it's role in Kanstesu waza distancing. At the veterans' groups we will learn three different kata from the high levels of Kukishinden Ryu and check the strategies they use to work with different beats and rhythms in combat. There will not be a weapon session this Friday.

Video of Using a kick to work the distance

Video explaining rhythm and beat