Breathing and health system added to the Akban-wiki

Niradin is a system of movement and awareness based on years of research martial arts, meditation, yoga and Chigong.

We have just collected the basic movements of the first level in Niradin.

Like the techniques in the rest of our martial arts wiki, these techniques are free to use and share alike under the creative commons license.
link to Niradin first level techniques

10/02/2008