Aging of body cells slowed by exercise


January 31, 2008
Yossi Sheriff

A new study published in Archives of internal medicine looked at 2400 twins, and compared the effects of exercise in the cellular level. Those people that were doing exercise had younger cellular components.
It’s just another incentive to use our fitness program. It’s free.
Link to article in Archives of internal medicine
Link to article in Washington post
(Thanks, Ittai!)