Another "12" will begin this Thursday

The "12", AKBAN's 12 hours nonstop sparring will take place later this week on Thursday evening on top of mount@%^. We will not be doing any -24- this year... To get into this year's fall "12" training you'll need a written permissions from your AKBAN instructor, Beit Hakerem dojo's instructor and an augmented signed "S" form. The "12" is full contact (including ground techniques) on gravel and rocks and it necesitates being in AKBAN's top shape and fitness level