Monday in Ramat Hasharon dojo – 29.10.2012


October 28, 2012
Yossi Sheriff

Starting at 19:00, we will start by working the combination of Ushiro Sabaki and Yoko Tai Sabaki into western boxing situations.

At the second part of the training session we will go over elbow and shoulder locks while grappling.

Video of Waki gatame elbow break