Planned Niradin session - 28.6.2013

We will go over the skills acquired so far during the sessions: mudra, stance, breathing seperations, pelvic stepping, muscular efforts in harmonium and rhythm and add to these seperation of efforts and ambidextrous movement. Niradin is a deep movement system that enhances the combat perspective of the Ninjutsu in AKBAN. We practice every Friday at Gan Ha-Atzmaut hill, on the northern side, above the sea shore. These sessions are opened to all AKBAN members.