Monday in Ramat Hasharon dojo – Combo July 1.1

Basic throws and strike combinations today, all part of the start of fitness and technique week.

  1. Osoto gake
  2. Kibisu Gaeshi
  3. Harai goshi
  4. Jab cross combinations
  5. Cross kick combos

Video of Hane geri, blade of hand kick

01/07/2012